You Deserve Kindness

Adrian S. Potter
3 min readApr 14, 2024

You give it to others but don’t forget to give it to yourself.

Photo by Mei-Ling Mirow on Unsplash

The Secondhand Inspiration Project begins with a motivational quote and ventures wherever the creative path meanders.

Matt Kahn is a spiritual teacher, author, and empathic healer known for his teachings on love, awakening, and integrating spiritual wisdom into daily life. Through his books, talks, and online presence, Kahn offers profound insights into the nature of consciousness, healing, and the interconnectedness of all beings.

He emphasizes the importance of self-love, compassion, and forgiveness as pathways to transformation and evolution. With a compassionate and down-to-earth approach, Kahn’s teachings resonate with a diverse audience seeking spiritual growth and inner peace.

He encourages individuals to embrace their authenticity, view life’s challenges as opportunities for growth, and cultivate a deeper connection with themselves and the world around them. Kahn’s quote –

“When we are overwhelmed, it is a moment when we need our own love, kindness, and compassion the most.”

- speaks to the importance of self-care and self-compassion, especially during times of overwhelm or difficulty. As a person who beats himself up frequently, it resonates…



Adrian S. Potter

Antisocial Extrovert · Writer and Poet, Engineer, Consultant, Public Speaker · Writing about self-improvement, gratitude, and creativity ·