This Quote Is Your Recipe for Finding Balance in Life

Adrian S. Potter
3 min readJan 10, 2024

“You work hard, you give everything you’ve got, you don’t forget to have fun.”

Photo by Chinmay Singh:

The Secondhand Inspiration Project begins with a motivational quote and ventures wherever the creative path meanders.

Courtney Dauwalter is an accomplished ultramarathon runner known for her exceptional endurance and numerous victories in extreme races. Dauwalter gained widespread recognition for her remarkable performances in ultra-distance trail running events.

Renowned for her mental toughness and ability to endure extreme physical challenges, she set records in various ultramarathons, including the Moab 240 and the Western States Endurance Run. Dauwalter’s achievements have established her as a prominent figure in the world of ultrarunning, and she continues to inspire others with her passion for pushing the boundaries of human endurance.

Courtney Dauwalter’s quote –

“You work hard, you give everything you’ve got, you don’t forget to have fun.”

– encapsulates a powerful philosophy that speaks to the balance between dedication, effort, and enjoyment while pursuing one’s goals. Let’s study the parts of this profound statement.

“You work hard,…”

This emphasizes the value of putting in effort and dedicating oneself to the task at hand.

It underlines the idea that success and achievement are often the results of consistent and diligent work. This work ethic is vital in various aspects of life, whether in professional endeavors, personal development, or chasing a passion. Hard work provides a foundation upon which accomplishments are built, and it reflects the commitment required to overcome challenges and reach one’s objectives.

“…you give everything you’ve got,…”

This part of the quote delves deeper into the concept of commitment. It suggests a wholehearted approach to tasks and challenges, advocating for the investment of not only time and energy but also one’s complete capabilities.

By giving all one has, individuals unlock their maximum potential and raise the likelihood of achieving their…



Adrian S. Potter

Antisocial Extrovert · Writer and Poet, Engineer, Consultant, Public Speaker · Writing about self-improvement, gratitude, and creativity ·