Stop Making New Year’s Resolutions

Adrian S. Potter
4 min readDec 17, 2023

Do this instead.

Photo by Isaac Smith on Unsplash

People conjure up resolutions at the start of every year like clockwork, all in the name of self-improvement.

But that doesn’t mean they’re worth a damn.

New Year’s resolutions often prove ineffective for personal growth due to their inherently arbitrary nature. The pressure to set ambitious goals on a specific date can lead to…

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Adrian S. Potter

Antisocial Extrovert · Writer and Poet, Engineer, Consultant, Public Speaker · Writing about self-improvement, gratitude, and creativity · www.adrianspotter.com