Stop Dragging Your Confidence Through the Mud

Choose a cleaner approach.

Photo by Eleanor Jane: https://www.pexels.com/photo/woman-in-black-tank-top-holding-a-mirror-4624527/

Sometimes, during the heat of life’s battles, I say nasty things. To myself. About myself.

If I send an email with an obvious typo, I may call myself a dumbass. Or worse.

Or if I blow an easy layup playing pickup basketball, I mutter vile things about my ability under my breath, despite having made a litany…