Embrace Your Blue Sky Resilience

Adrian S. Potter
3 min readFeb 5, 2024

This quote could be your rallying cry to maintain optimism in your life.

Photo by K Zoltan: https://www.pexels.com/photo/sunflower-garden-under-blue-sky-544554/

Andy Puddicombe is a British meditation and mindfulness expert, as well as the co-founder of Headspace, a popular meditation app. Born in London, Puddicombe pursued his interest in meditation by becoming a Buddhist monk, spending several years in monasteries across Asia.

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Adrian S. Potter

Antisocial Extrovert · Writer and Poet, Engineer, Consultant, Public Speaker · Writing about self-improvement, gratitude, and creativity · www.adrianspotter.com